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55 minutes
Recommended for new TRX users. A traditional, rep-based class, Body Blast engages all your muscles with this non-stop TRX workout. Build over all strength, balance, and flexibility with this total body program.
55 minutes
This is the most popular TRX class, challenging users with a fast-paced workout that combines TRX strength exercises with cardio drills. Timed sets will keep your heart rate pumping as you power through the reps at your own pace.
55 minutes
Typical boot camp experience sans TRX, includes body weight movements, fast-paced, time based, high intensity. Get your dog tags!
55 minutes
Challenge yourself and your metabolism to an upbeat, booty kicking time with some of Sacramento's favorite instructors! You won't be sorry you mounted these bikes!
55 minutes
Are you interested in learning the fundamentals of boxing? It is a fast paced class that will get your blood flowing. The class incorporates single punches to combination moves using mitts and gloves. Perfect for all levels of ability. This is a cardio based class. Bring your gloves and come have fun.

Virtual Tour

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Class Options
Term 3 classes/week Unlimited classes
6 month $103.00 per month $128.00 per month
3 month $113.00 per month $138.00 per month
1 month $128.00 per month $153.00 per month
Additional members for $78 a month, must be at same address
Class Packages
10 visits for $150

20 visits for $240

Single classes $18

Play Center

Hours of operation

Mon, Wed, Fri 9:00 - 10:00am

Mon, Wed 6:30 - 8:30pm

Tue, Thu 10:00 - 11:00am

Tue 6:00 - 8:00pm

Sat 8:00 - 10am

Prices - 2 hour max

Drop in $5.00 per child

$30 monthly - 1 child

$50 monthly - 2 Child

$10 monthly each additional child

Play Center will have a
CPR/First Aid certified Supervisor